I provide evidence-based nutritional advice for digestive issues and cancer nutrition, tailored to you as an individual.

Your symptoms aren't random - let's figure them out together.

Expert Nutrition Support for Ongoing Digestive Symptoms

HOW CAN I HELP YOU?

Find relief from digestive issues and feel more confident about what you eat, including after a cancer diagnosis.

Personalised nutrition designed to support your life, not restrict it.

You're likely here because you've been experiencing digestive symptoms and aren't quite sure what's going on - or you feel like you've tried many approaches and still don't have answers.

I can help you to explore what's contributing to your symptoms and support you on the path towards lasting relief.

I work with people who want to understand their condition and feel more in control of their gut health. It doesn't matter if your symptoms have just begun, or you've been suffering for years, support is available.

Services

Personalised support from someone who cares

Nutrition counselling is a highly individualised and collaborative process where we discuss your medical history and real-life challenges and find simple, practical solutions to your health problems.

All consultations are held virtually on a secure platform.

I keep all advice practical, achievable, and safely aligned with any medical treatment you are undergoing.

Ongoing support sessions allow for a staged approach, with continuity of care and responsible follow-up and adjustments of recommendations. We work together to reach your goals.

I look forward to helping you to get better.

Digestive Health

Have you been diagnosed with a digestive disorder, or are you trying to work out whether a food intolerance might be behind your symptoms?

I'm here to help you find relief from IBS, SIBO, food intolerances, constipation, diarrhoea, reflux and more.

Nutrition for Cancer Support

Are you undergoing cancer treatment and confused about what to eat?

I can support you with nutritional recommendations that are aligned with your medical treatment plan.

My aim is to help you live as well as possible during treatment whilst supporting long term resilience and recovery.

Nutrition Counselling

Poor digestive health can impact many areas of wellbeing, and research continues to explore its relationship with conditions such as high blood pressure, high cholesterol, Type 2 Diabetes and cognitive decline.

A nutrition-first approach can help support overall health and symptom management while working alongside appropriate medical care.

Recommendations are tailored to your individual needs and health history.

Ready to take simple steps towards long-lasting improvements in your health?

Contact Hannah

About

Who am I, and how can I help?

Hi, I'm Hannah.

I'm a registered nutritionist and nutritional therapy practitioner with over 13 years in private practice.

I became a nutritionist because I love food, love to help people feel better and particularly love how food and health converge. My career has unfolded rather organically, focusing on research, writing and clinical practice.

My work focuses on understanding the why behind symptoms (not just managing them), and creating clear, evidence-based strategies that are realistic, sustainable and clinically sound.

I undertook postgraduate training in oncology nutrition after witnessing close friends and family members go through gruelling cancer treatments.

I live in Lagos in the southwest of Portugal, but my practice is virtual, allowing me to work with clients anywhere.

My Qualifications

Bachelor of Science degree in Nutritional Medicine, University of West London.
Postgraduate Diploma in Clinical Nutrition, University of Aberdeen.
Low FODMAP Diet training for health professionals, Monash University, Melbourne.
Systems Approach to Cancer for nutrition professionals, with Dr Nina Fuller Shavel.
Functional Herbal Therapy and Cancer with Dr Kerry Bone.
A full, practising member of the British Association of Nutrition and Lifestyle Medicine (BANT) since 2013.