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Struggling with bloating, wind, abdominal discomfort or unpredictable bowel habits? You may have been told it is IBS — but for some people, SIBO could be part of the picture. In this article, we look at the key differences between IBS and SIBO, why the two are often confused, and why identifying the root cause can make all the difference to effective treatment and long-term digestive health.

Histamine intolerance can cause symptoms ranging from headaches and skin flare-ups to bloating, anxiety and poor sleep. In this article, we explore the signs, possible root causes, and the “histamine bucket” theory to help make sense of why symptoms can feel so unpredictable.

Cancer treatment can make eating feel harder at the very time your body needs nourishment most. Discover seven ways an oncology nutritionist can help support strength, ease food-related side effects, and provide reassurance throughout your treatment journey.