<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Digestive Nutrition]]></title><description><![CDATA[Nourish Your Gut, Transform Your Life]]></description><link>https://www.digestivenutrition.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 13:17:43 GMT</lastBuildDate><atom:link href="https://www.digestivenutrition.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[IBS or SIBO? How to Tell the Difference (and Why It Matters)]]></title><description><![CDATA[Struggling with bloating, wind, abdominal discomfort or unpredictable bowel habits? You may have been told it is IBS — but for some people, SIBO could be part of the picture. In this article, we look at the key differences between IBS and SIBO, why the two are often confused, and why identifying the root cause can make all the difference to effective treatment and long-term digestive health.]]></description><link>https://www.digestivenutrition.co.uk/post/ibs-or-sibo-how-to-tell-the-difference-and-why-it-matters</link><guid isPermaLink="false">69b5465324df0b96f9cefb88</guid><pubDate>Sat, 14 Mar 2026 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3c3d99_9bfb181a0f5c4dbfb575afef79e0b526~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hannah Sharpe da Rosa</dc:creator></item><item><title><![CDATA[Histamine Intolerance: Common Symptoms, Root Causes and How the Histamine Bucket Works]]></title><description><![CDATA[Histamine intolerance can cause symptoms ranging from headaches and skin flare-ups to bloating, anxiety and poor sleep. In this article, we explore the signs, possible root causes, and the “histamine bucket” theory to help make sense of why symptoms can feel so unpredictable.]]></description><link>https://www.digestivenutrition.co.uk/post/histamine-intolerance-common-symptoms-root-causes-and-how-the-histamine-bucket-works</link><guid isPermaLink="false">69b52c245f6a1e874c564f77</guid><pubDate>Wed, 11 Mar 2026 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3c3d99_567dd7d7da174680bbd0701c5b2cba50~mv2.png/v1/fit/w_1000,h_629,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hannah Sharpe da Rosa</dc:creator></item><item><title><![CDATA[7 Ways an Oncology Nutritionist Can Support You During Cancer Treatment]]></title><description><![CDATA[Cancer treatment can make eating feel harder at the very time your body needs nourishment most. Discover seven ways an oncology nutritionist can help support strength, ease food-related side effects, and provide reassurance throughout your treatment journey.]]></description><link>https://www.digestivenutrition.co.uk/post/7-ways-an-oncology-nutritionist-can-support-you-during-cancer-treatment</link><guid isPermaLink="false">69b2cf41ecfce39c49a9eaa9</guid><pubDate>Thu, 05 Mar 2026 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3c3d99_86274d20ffd94bcfb3eb4ab964ebc5b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hannah Sharpe da Rosa</dc:creator></item></channel></rss>